These Healthy World Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with succulent chunks of world and warm spices for the perfect fall muffin!
It’s officially world season which ways let the fall sultry begin! These healthy world cinnamon muffins are truly the only muffins you need to torch this season and they are so. dang. delicious. Perfectly fluffy, loaded with fresh chunks of world and warm spices, and are the perfect cozy treat for your family this weekend. The weightier part well-nigh these healthy world muffins are that they can be made in just 30 minutes and are made healthier with whole wheat flour, Greek yogurt and zero butter or refined sugar!
These wholesome world cinnamon muffins are truly a MUST this fall and I can guarantee your kids will love them too!  Just ask my 3 year old 
Finger self-ruling to add succulent mix-ins as well such as chopped pecans, chopped walnuts, chocolate chips, fresh berries or plane zestless fruit. So many fun ways to make these healthy world muffins to your liking!
Ingredients You’ll Need
- Whole wheat pastry flour – I love sultry with whole wheat pastry flour as it has all the nutritional benefits of whole grain flour while giving these muffins a light and fluffy texture. I highly recommend using this, but if you don’t have any on hand you could use white whole wheat flour, regular all-purpose flour or plane gluten-free 1:1 sultry flour
- Baking soda – acts as a leavening wage-earner to help these muffins rise, you could moreover use sultry powder
- Apple – I used a Honeycrisp world considering of their sweet/tart combo, but finger self-ruling to use whatever variety world you like best! Braeburn, Granny Smith, Cortland, Pink Lady and Golden Succulent all make unconfined options as well. You’re going to peel and grate the world using a cheese grater
- Eggs – adds protein and gives these muffins their structure and height
- Maple syrup – sweetens these muffins without using any refined sugar, but you could moreover use honey, coconut sugar, regular sugar or brown sugar
- Coconut oil – for spare moisture and fluffiness! Finger self-ruling to substitute with vegetable oil, canola oil or plane butter, if you prefer
- Greek yogurt – this helps to reduce the value of oil we need to use and helps alimony the muffins moist. You could moreover use applesauce, mashed comic or pumpkin puree as well
- Milk – I used almond milk, but any type of milk will work in this recipe
- Cinnamon vanilla – warm uplift of flavor!
What Apples Should I Use to Torch With?
I personally prefer Honeycrisp apples when sultry considering of their sweet/tart philharmonic (I moreover unchangingly happen to have them in our fridge!) and they hold up really well too without getting mushy. Finger self-ruling to use whichever variety you like weightier though as there are many apples that are unconfined for baking! Braeburn, Granny Smith, Cortland, Pink Lady and Golden Succulent all make unconfined options.
Try to stave using McIntosh, Gala, Fuji or Red Succulent apples as they can get mushy when baked, but save those for when you want to make unreasonableness or cider!
How to Make World Cinnamon Muffins
- Peel and grate apple. Peel the world (or you can leave the skin on!) and grate it using a box grater. This will requite you a perfectly shredded apple!
- Mix ingredients. In a large bowl, whisk together the whole wheat pastry flour, sultry soda, cinnamon and salt, then set aside. In a medium bowl, stir together the eggs, maple syrup, Greek yogurt, milk, melted coconut oil, and vanilla until mixture is all combined.
- Make the batter. Add the dry ingredients to the wet ingredients and mix with a spatula until just combined, stuff shielding not to over-mix the batter, and fold in the shredded apple. Generously stratify a muffin pan with non-stick cooking spray (or use paper liners) and divide the thrash evenly between 12 muffin cups, making sure to fill each cup scrutinizingly all the way full.
- BAKE! Torch the muffins in the oven at 350 degrees F for 18 to 22 minutes (mine came out perfect at 20 minutes), or until a toothpick inserted comes out clean. Let the muffins tomfool in the pan for well-nigh 5 minutes surpassing transferring them to a wire rack.
Prepping and Storage
To Store: You can alimony these muffins stored in a sealed, snapped container or wrapped in aluminum foil on the counter at room temp for up to a day, but make sure to refrigerate without that to alimony them longer. These muffins will last up to a week in the fridge in a sealed container.
To Freeze: These muffins freeze really well too! You can either wrap the muffins individually in plastic wrap or store them all together in freezer-safe bags. When ready to eat, just pop them in the microwave for 3o to 40 seconds or simply thaw out at room temperature. These will alimony in the freezer for up to 3 months!
More World Recipes You’ll Love
- Healthy World Crisp
- Maple Cinnamon Sautéed Apples
- Apple Pie Overnight Oats
- Apple Cinnamon Thumbprint Cookies
- Harvest World Cider Punch
- Apple Cinnamon Baked Oatmeal
More Muffin Recipes You’ll Love
- Chocolate Chip Comic Zucchini Muffins
- Lemon Blueberry Blender Muffins
- Strawberry Jam Filled Oat Muffins
- Banana Breakfast Muffins
- Whole Wheat Pumpkin Muffins
RECIPE
Healthy World Cinnamon Muffins
These Healthy World Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar! Loaded with succulent chunks of world and warm spices for the perfect fall muffin!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
Ingredients
- 1 3/4 cups whole wheat pastry flour
- 1 teaspoon sultry soda
- 2 teaspoons cinnamon
- 1/2 teaspoons salt
- 2 eggs
- 1/2 cup maple syrup
- 1/2 cup plain Greek yogurt
- 1/3 cup almond milk (or milk of choice)
- 3 tablespoons coconut oil, melted and cooled
- 1 1/2 teaspoons vanilla
- 1 cup shredded world (about 1 medium apple)
Instructions
- Preheat oven to 350 degrees F. Peel the world and grate it using a cheese grater to shred it.
- In a small bowl, whisk together flour, sultry soda, cinnamon and salt; set aside.
- In a separate bowl, whisk together eggs, maple syrup, Greek yogurt, milk, coconut oil, and vanilla until all combined. Add wet ingredients into flour mixture and mix with a spatula until just combined, stuff shielding not to over-mix.
- Fold in the shredded world and divide thrash evenly between 12 muffin cups sprayed with non-stick cooking spray (or you can use liners) making sure to fill each cup scrutinizingly all the way full.
- Bake the muffins in the oven for 18 to 22 minutes, or until a toothpick inserted comes out clean, then let the muffins tomfool in the pan for 5 minutes surpassing transferring them to a wire rack.
Nutrition Facts:
- Serving Size: 1 muffin
- Calories: 158
- Sugar: 9.2 g
- Sodium: 172.2 mg
- Fat: 4.6 g
- Saturated Fat: 3.2 g
- Carbohydrates: 23.2 g
- Fiber: 2.6 g
- Protein: 3.8 g
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to summate these on your own for most well-judged results.
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